Crush red lentils 900 g

Lentil is a plant rich in nutrients, a food that is loved and delicious for most people and is known as the food of the poor. It is also equivalent to meat in nutritional value. It contains many food compounds that provide the body with energy and vitality and it protects from diseases.Although lentils are the food of the poor as they call it, but it is one of the best legumes because of its amazing benefits as it contains a lot of food compounds that provide the body energy and vitality and protect against diseases It is easy to prepare and available in every home, It can be eaten boiled or as a soup .