bread Brown (buon pane)

The history of the toast bread dates back to ancient Egypt, where they baked bread to protect it from moisture and mold, and it was roasted directly on fire or placed on very hot stones. After that, the toast spread throughout Europe. The toast can be purchased from the bakery, It is easy and can be used in many recipes in the kitchen, which comes in two types, normal and brown, it is a source rich in carbohydrates and thus gives the individual a lot of energy. This type of bread raises the blood sugar level and helps in weight loss because it contains a small percentage of fat.